Smoothies for a Better Life
Smoothies are all the rage today in the fitness world, and for good reason! Health concerns in America are at an all time high, and no wonder. The number of adults diagnosed with heart disease, the #1 killer, at 26.6 million and those diagnosed with cancer at 20.1 million according to the Center for Disease Control. We as a society are starting to finally figure out that our diets are directly tied into our health. Many adults are finding smoothies as a great and tasty way to get the fruits and vegetables their bodies need on a daily basis. There are tons of healthy recipes anyone can find on the web. Even those who don't like the taste of certain healthy veggies are discovering that, mixed in a blender with other fruits and nuts that they do like, the taste and texture are not even noticeable. Kale or spinach leaves, even asparagus or celery are palatable to just about any and all discriminating eaters. And none of the antioxidants or vitamins are cooked out of them by blending so you get the full benefits of eating some of those things you may not like. Choosing the right blender is very important in starting your new healthy lifestyle!
So Which is the Best Blender for Smoothies?
Having the right blender is extremely important. It will be a small lump of change so you want to make sure to get the right one. Less powerful ones tend to bog down or sit there running and running while half of the food is not getting blended. Cleanup should be easy as you could spend a lot of time doing this over and over. You also don't want to spend a fortune on a kitchen appliance and there are plenty out there that will make your heart skip a beat when you see the price tag, like the Vitamax. A good alternative to the Vitamax and one more durable than the Ninja is the OmniBlender by Blendtec. It's the only one that meets our requirements of being:
- Affordable - Reasonably priced on Amazon
- Strong - Has a 3 hp motor that's big enough for a commercial kitchen
- Reliable - Has an amazing 7 year warranty
- Easy to maintain - cleans up nicely and looks good too